Glute transformation programs have become one of the most popular fitness options in London, with women and men investing in structured plans to build strength, shape, and confidence. Whether you’re looking for a rounder shape, better muscle tone, or improved lower-body strength, choosing the right program—and understanding the cost—is essential. Below is a clear breakdown of what you can expect to pay for 30-day, 60-day, and 90-day glute transformation programs in London across at-home training, gym-based coaching, and online plans.
30-Day Glute Transformation Cost
A 30-day program is ideal for beginners or anyone wanting to kickstart results quickly.
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At Home: £150–£350 for 4–8 private sessions
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In Gym: £200–£450 depending on trainer experience
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Online: £40–£120 for a customised monthly program
60-Day Glute Transformation Cost
The most popular option, offering visible changes in strength and shape.
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At Home: £300–£700 for 8–12 sessions
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In Gym: £350–£800 with progressive programming
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Online: £70–£180 for two months of coaching and adjustments
90-Day Glute Transformation Cost
This is where major aesthetic and strength improvements happen.
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At Home: £500–£1,200 for 12–20 sessions
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In Gym: £600–£1,500 for advanced programming and nutrition support
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Online: £100–£300 for a fully personalised 12-week plan
Investing in a glute-specific program can produce powerful, long-lasting results. Whether you choose at-home training for privacy, in-gym coaching for access to equipment, or online coaching for affordability, London offers transformation options for every budget and fitness level.